How does Hauora link to Self Concept ?
Self concept are external factors about you . It is basically an opinion that you make about yourself .
Hauora is a Maori philosophy of health and well-being unique to New Zealand . There are four areas in Hauora .
These are some descriptions of the four areas :
Well Being – Health : Physical well being can make you have a strong and healthy life .
Mental & Emotional well-being / self confidence : Mental and emotional well being can make you develop great confidence , and a good and kind mood . It involves logical thinking , being aware of and expressing one’s feelings in a useful matter .
Social well-being / Self-esteem : Involves relationships with family and friends , sense of belonging , compassion and care for others . Social well-being can improve your friendship with people .
Spiritual well-being / Personal beliefs : Involves morals and beliefs whereby one lives by , personal identity and self awareness . Spiritual well-being can help make your life more meaningful , and it also determines what type of personality you have .
The 4 aspects above must work together to achieved a happy and well-rounded individual. Bearing these concepts in mind, we should apply it to our daily lives. For example, being physically active will help our strength and fitness, while making us look good . We will become healthy and happy and in addition, team sports will develop cooperation among friends and improve our social skills. Team invasion sport games, like soccer and basketball, involve tactical moves and strategies. This will improve our logical thinking, boost our self-esteem and confidence. Being in sporting competitions, we also learn how to express our emotions and our values in a way that can promote good sportsmanship.
As you can see , self concept and Hauora can really relate to each other because of how alike they are .
1 . “Hauora.” Wikipedia, Wikimedia Foundation, en.wikipedia.org/wiki/hauora.
2 . “Hauora Achievement Standard 1.1.” . Hauora This Is a 5 Credit Achievement Standard It Requires You to Actively and Enthusiastically Participate in a., slideplayer.com/slide/9318276/.
3 . 2008, Saul McLeod published. “Self Concept.” Simply Psychology, 1 Jan. 1970, www.simplypsychology.org/self-concept.html.